MEET LYNN
Guaranteed Results
Hi! My name is Lynda and I am a Certified Personal Trainer with a passion to help individuals love the skin they're in. Sports and training have always been an important part of my life, it’s second nature for me. At the age of 12, I began running track, which inspired and shaped my passion for health and fitness! Authenticity, the REAL fitness experience, is the foundation of my profession.
Every exercise I've done has resulted in me making ridiculous faces because my main focus is on how much work I'm putting in to be the greatest trainer that I can be. As a woman, we are constantly told that we can't do this and that or that we can't appear too "manly". We're constantly subjected to a barrage of offensive comments, so I say that it's time to switch the script!
SERVICES
Do you want to have more energy and feel good about yourself? Do you have specific body goals you want to achieve? Are you ready to make a change in your life but need some guidance? No matter your age or fitness level, I can help transform your body and mindset to bring out the best in you.
Strength Training
Allow me to take you on this journey to showcase that Health and Fitness is not only about what your body looks like on the outside, but also on the inside. In order to look good, we must feel good as well
Plyometrics
This is very beneficial in fitness world today. FitbyLynn will Build strength on each particular muscle group as well as increasing definition and toning that will help improve in good posture and core strength
Speed, Agility, and Quickness
This is the trend in the fitness world today. Whether it’s losing weight or trimming and toning, joining FitbyLynn will not only allow you to see the difference but she will also push you to make a difference in your body.
I love FitbyLynn monthly sessions. She’s very outgoing as a person and amazing both inside and out. Joining her team not only changed me but the way to live a healthy lifestyle without restricting on a lot.
